Skip directly to content

Top 5 Ways to Remember to Take Your Pill!

  1. Add a daily reminder alarm to your cell phone or on your computer calendar
  2. Associate taking the pill with something you do regularly, like eating lunch or brushing your teeth
  3. Put it in a place you will see it every day (i.e. like your purse; bookshelf; bathroom)
  4. Sticky notes! Use one to remind yourself and place it somewhere visible
  5. Buddy system – have a friend remind you and do the same for her if she’s on the Pill

Remember your oath – and take your pill at the same time, every day!

Get a quick tutorial on how to take ALESSE. Just click on the pill pack that matches the one you’ve been prescribed.